Morning Miles
+5
Jul 27, 2026
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4 min read
The routine, the numbers, and the parts I keep forgetting
Ultrarunning
+7
Jul 13, 2026
3 min read
How I lost a week of my Grindstone build to my son's baseball practice
Jun 29, 2026
2 min read
Two morning rituals, three kids, and a 50k on the calendar.
Books
+6
Jun 8, 2026
5 min read
A plan is just a theory until your life gets a vote.
+4
May 4, 2026
Three kids. A full-time job. The miles still get done.
