Books
+6
Jun 8, 2026
•
5 min read
A plan is just a theory until your life gets a vote.
+4
Jun 1, 2026
4 min read
I was going to use a marathon plan for my first ultra. This book changed that.
Spartan Race
+5
May 18, 2026
I've been running for thirty years. I couldn't do a single pull-up.
Zone 2
May 11, 2026
What Changed and Why It Matters
Morning Miles
May 4, 2026
3 min read
Three kids. A full-time job. The miles still get done.